Your Questions, Answered:

  • I provide one-to-one individual therapy for young to middle aged adults. Sessions are tailored to each client’s unique needs and may focus on anxiety, life transitions, maternal mental health, and emotional well-being.

  • Getting started is simple! Reach out to me via the the contact page in the navigation bar and we will schedule a free 20 minute consultation.

    From there, you can schedule and manage your first appointment through Headway, by clicking the “Book Now” button in the navigation bar. From Headway, you can check insurance benefits, view my availability, and book your first session. Once your appointment is scheduled, you will receive the necessary intake forms.

  • I offer both in-person sessions and virtual sessions. Our in-person sessions are held in Red Bank, NJ. Virtual sessions are offered to all NJ residents.

  • Yes. I work with several insurance plans through Headway. When you schedule with Headway, you can verify your benefits and see your expected copay before you book your appointment.

    Currently, I am in network with:

    • Aetna

    • Quest Behavioral Health

    • Independence Blue Cross Pennsylvania

    • Cigna

    • Carelon Behavioral Health

  • Yes. If you prefer not to use insurance, you are welcome to schedule sessions as a self-pay client. My session fee is $150 per 50-minute session, and payment is due at the time of the session (credit card, check, or cash).

  • You can reach me anytime via the contact page at the top of your screen. You can also text, call, or e-mail me.

    Phone: (908) 505-5332

    E-mail: rachel@racheldonmoyercounseling.com

  • I’m a genuine person! I show up in the therapy room the I show up in my everyday life: with curiosity, compassion, and a good sense of humor! I pride myself in my ability to be able to be myself with others. This allows me to help you feel comfortable to be yourself, too. I am a huge fan of the therapy process and always aim to be creative in how I can support you. I also thoroughly enjoy sharing skills to help with things like distress, relationship issues, and dealing with difficult emotions.